Quaker Regular Instant Oatmeal, Portion, Trans Fat Compliant | 28G/Unit, 108 Units/Case

Made with 100 percent whole grain, these old-fashioned rolled oats can be made on the stove top or in the microwave. Serve them as breakfast or use to make cookies, brownies, and breads. They are a good source of fiber. Serving Suggestions Add milk, fruit or your favourite toppings for even more great taste. Preparation & Cooking Microwave: Empty packet into microwave safe bowl. Add 150 mL (2/3) cup of water or milk; stir. Microwave on HIGH 1 to 2 minutes; stir. Kettle: Empty packet into bowl. Add about 125 mL (1/2) cup of boiling water or milk; stir. Packaging & Storage Weight:  3.02 kgs Dimensions:  8.00 x 11.00 x 12.00 inches / 20.32 x 27.94 x 30.48 cm Store in a cool, dry location.Ingredients WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SALT, GUAR GUM, CALCIUM CARBONATE (THICKENER). VITAMINS AND MINERALS: IRON, NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS OAT INGREDIENTS. MAY CONTAIN WHEAT.