The All-in-One Smith Machine Home Gym System by Marcy offers a comprehensive workout solution with its versatile features and included accessories. Here's a breakdown of its features and specifications:

Features:

1. Pulley System: Equipped with a pulley system that includes a lower pulley and dual upper pulleys, providing a variety of exercise options for your upper body.

2. Adjustable Pads: The back pad and seat pad are adjustable to ensure comfort during workouts. The back pad adjustment angle ranges from -13 degrees to 81 degrees, offering flexibility for various exercises.

3. Foot Plate: Includes a foot plate at the bottom of the unit for stability and support during exercises.

4. Storage Pegs: Features six storage pegs to organize your weight plates, helping keep your workout area neat and organized.

5. Preacher Curl Pad and Handle: Comes with a preacher curl pad and curl handle for targeting your biceps effectively during workouts.

6. Versatile Usage: Can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately), providing versatility for your strength training routine.

Includes:

• Lat bar
• Short bar
• Ankle strap
• V-bar
• Triceps rope
• Pulley cable handles

Specifications:

• Cage Dimensions (L × W × H/D): 200.66 cm x 177.8 cm x 215.9 cm (79 in. x 70 in. x 85 in.)
• Bench Dimensions (L × W × H/D): 200.66 cm x 71.1 cm x 119.4 cm (79 in. x 28 in. x 47 in.)
• Weight: 202 kg (445 lb.)
• Maximum Weight on Weight Bar: 136 kg (300 lb.)
• Maximum Weight on Bench (including user): 272 kg (600 lb.)

The All-in-One Smith Machine Home Gym System by Marcy provides a comprehensive range of exercise options for strength training and muscle building, making it an excellent choice for a home gym setup