The Inspire Fitness FID3 Flat-Incline-Decline Weight Bench offers a sturdy and versatile platform for a wide range of strength training exercises. Here are its features and specifications:

Features:

1. Heavy-Duty Frame: Constructed with heavy-duty steel and finished with a matte black powder coat paint for durability and stability.

2. Adjustable Back Pad: Features ladder-style, 7-position back pad adjustments ranging from -12° decline to 80° incline angles, allowing for various incline and decline exercises. The back pad also includes traction grip handles for easy adjustment.

3. Adjustable Seat Pad: Equipped with 3-position pull pin style seat pad adjustments, allowing for adjustments at 0°, 7°, and 14° angles to accommodate different user preferences and exercise variations.

4. Transport Handle and Wheels: Includes an easy grab front transport handle and heavy-duty transport wheels for convenient mobility and storage.

5. Thick Upholstered Pads: Extra heavy-duty, thick upholstered pads provide comfort and stability during workouts.

6. Single Welded Frame Construction: Features single welded frame construction for exceptional strength and stability.

7. Minimal Pad Spacing: With minimal 2-inch pad spacing and a 30° pad chamfer on pad edges, the bench optimizes support in all positions.

8. Weight Capacity: The weight bench has a maximum weight capacity of 500 lb., accommodating users of various sizes and weights.

Includes:

• 3 Month Subscription to Centr (currently available only in English)

Specifications:

• Dimensions (L × W × H/D): 137.2 cm × 59.4 cm × 127 cm (54 in. × 23.4 in. × 50 in.)
• Weight: 31 kg (68 lb.)
• Model: FID3.1PK

The Inspire Fitness FID3 Weight Bench offers durability, versatility, and comfort, making it an ideal choice for home gyms and fitness enthusiasts looking to perform a variety of strength training exercises.choice for home gyms and fitness enthusiasts looking to perform a variety