Description
Introducing our All-Natural Hulled Barley Flakes, a wholesome and nutritious alternative to rolled oats. These barley flakes are crafted from high-quality hulled barley, offering a deliciously hearty texture that makes them a fantastic choice for a healthy breakfast or snack. Easily prepared, barley flakes can be cooked like oatmeal to create a simple, satisfying, and nutritious hot cereal.
Key Features:
- Nutritious Option: Packed with essential nutrients, including iron and fiber, for a healthy start to your day.
- Versatile Preparation: Cook with hot water or milk to create a warm, savory barley porridge that’s perfect for breakfast or as a base for creative dishes.
- Bulk Package: Conveniently packaged in 25 lbs (11.34 kgs) for food service or large-scale cooking.
Health Benefits of Barley Flakes:
- High in Fiber: Supports digestive health and helps maintain stable blood sugar levels.
- Rich in Iron: Provides a significant source of iron, essential for energy and oxygen transport in the body.
- Low in Fat: Naturally low in fat, making it an ideal choice for those looking to maintain a healthy diet.
Cooking Suggestions:
- Breakfast Cereal: Prepare a warm bowl of barley flakes topped with fruits, nuts, or a drizzle of honey for a nutritious breakfast.
- Savory Dishes: Incorporate into soups, stews, or casseroles for added texture and nutrition.
- Baking: Use in baking recipes for a healthy twist on traditional baked goods.
Elevate your menu with our All-Natural Hulled Barley Flakes, a nutrient-dense choice that adds flavor and health benefits to any meal. Whether enjoyed as a warm breakfast cereal or creatively used in various dishes, these barley flakes are sure to please health-conscious diners.
How to Cook Barley Flakes
To cook, bring 3 cups water and ½ teaspoon salt to a boil. Add 1 cup barley flakes and reduce heat. Cover and cook for about 5-10 minutes, stirring occasionally. Remove from heat and let stand for two minutes, then serve with milk and honey.